Beating Parental Burnout: The Power of a 15-Minute Reset
🎙 "What’s one small, realistic strategy that helps you recharge from parental burnout? For me, it’s 15 minutes of de-stress time when I get home. No chaos, no questions, no '911s'—unless it’s truly an emergency. Just time to reset before switching into mom mode. It’s not foolproof (hello, kids!), but…