🎙 "What’s one small, realistic strategy that helps you recharge from parental burnout?
For me, it’s 15 minutes of de-stress time when I get home. No chaos, no questions, no '911s'—unless it’s truly an emergency. Just time to reset before switching into mom mode.
It’s not foolproof (hello, kids!), but it’s saved my sanity more times than I can count.
👉 How do you find time to recharge? 💬 Share below!
📺 Check out more tips on #MainEventMamas. #MomTips #ParentingHacks #BurnoutSolutions #MentalHealthForMoms